Author name: herbahammock

Sublingual Delivery: Why Under-the-Tongue Absorption Works Faster and Smarter Most supplements take the scenic route—through your digestive system, into your liver, and then, eventually, into your bloodstream. But sublingual delivery takes a direct path. By placing a supplement under your tongue, you bypass digestion entirely—allowing active compounds to enter the bloodstream almost instantly. It’s a […]

🔬 Ultrasonication – The Extraction Method That Preserves What Matters When it comes to supplements, most people focus on the ingredients—but few think about how those ingredients are extracted. Yet extraction is everything. It determines how many bioactive compounds survive, whether they’re usable by your body, and how effective the final product actually is. That’s

⚡ Adenosine & Cordycepin: The Energy Molecules That Do More Than You Think When we talk about energy, most people think caffeine. But your body runs on a much more elegant system—driven by molecular switches like adenosine and its powerful natural mimic, cordycepin. These two compounds regulate sleep, cellular repair, inflammation, and energy metabolism on

💡 Liposomal Encapsulation: The Delivery System That Changes Everything We tend to obsess over what we take—mushrooms, herbs, vitamins—but we often overlook something even more important: how our body absorbs them. The truth is, many supplements don’t make it past the gut. Potency is lost, compounds degrade, and absorption is minimal. That’s where liposomal encapsulation

Lion’s Mane Mushroom: The Natural Nootropic Backed by Science Lion’s Mane (Hericium erinaceus) is one of the most fascinating functional mushrooms in the natural world. Revered for centuries in Eastern medicine and now validated by modern neuroscience, it’s gaining recognition as a natural tool for focus, memory, and neurological regeneration. But what makes Lion’s Mane

Vegan Lion’s Mane Chicken Alfredo Ingredients:   1lb Lion’s Mane 1 ½ cups raw cashews 1 cup water or unsweetened almond milk 2 cloves garlic peeled 2 tablespoons lemon juice fresh 2 tablespoons nutritional yeast 1 ½ teaspoon salt plus more to taste 1 teaspoon dried basil 1 teaspoon tahini 3/4 pound fettuccine or other pasta cooked in salted water according to package instructions and drained parsley for garnish freshly chopped, for garnish, optional 1 head of broccoli

Perfect to warm you up on a cold day, this meal will fill you up and leave you feeling energized for the rest of your evening. Great in addition to a side of mashed potatoes and pan-seared asparagus! **Best to cut up all ingredients and have ready before heating pan** 4 TBSP Oil 3 Shallots

King Trumpet Mushroom Toast From the Chef and crew at Prime25 Ingredients (Serves 6)1 Demi baguette Sliced on Bias1 cup Fontina Cheese grated2-3 larger sized king trumpet mushrooms3-4 green onions6 eggs1/3 cup white balsamic vinegar¼ cup white wine2 tbsp chervil Directions

Mushroom Spring Rolls These fresh Vietnamese style spring rolls really allow you to express your culinary creativity. Try experimenting with different vegetables, meat, and meat substitutes. Our Premium Salad Mix microgreens and Gray Oyster mushrooms make this dish a nutritious, refreshing, and easy on-the-go snack or lunch. Recipe and photo courtesy of Tayler Jones Ingredients